Your gums are the foundation of your oral health. They support your teeth and protect their roots. Healthy gums prevent bacteria from causing infections like gum disease, which can lead to tooth loss. Caring for your gums ensures a strong, healthy smile and overall dental wellness.
The office of Russo Periodontics has some tips for you to fight gum disease at home. From the front desk to follow-up, our patients’ needs come first. We are at the forefront of dental research and use the latest diagnosis and treatment technology to help our patients deal with issues that require periodontics services.
Maintaining superb oral hygiene is the cornerstone of fighting gum disease. Brush your teeth at least twice a day using fluoride toothpaste and a soft-bristled toothbrush. Focus on cleaning along the gumline, where plaque tends to accumulate. Replace your toothbrush every three to four months—or sooner if the bristles are frayed. Floss daily to remove food particles and plaque from between the teeth, areas that brushing alone can’t reach.
Professional cleanings and checkups are essential. Dentists and periodontists can remove hardened plaque (tartar) and detect early signs of gum disease. Aim for visits every six months or as recommended by your dental professional. If you have gum disease, you may require more frequent cleanings or specialized treatments such as scaling and root planning by a periodontist.
A balanced diet rich in fruits, vegetables and lean proteins supports gum health. Avoid sugary snacks and drinks; they fuel the growth of bacteria.
Quit smoking. Tobacco significantly increases the risk of gum disease and impairs healing. Regular exercise and stress management also boost immune function, thereby aiding in the fight against gum infections.
Mouthwashes with antibacterial properties or prescription rinses help reduce plaque and bacteria. Some periodontists recommend toothpaste formulated specifically for gum health.
To treat more advanced forms of gum disease, you may need one of several types of gum surgery—or even a combination of them—to remove deep pockets and inflammation.
The office of Russo Periodontics is made up of friendly, highly trained specialists who are eager to help you feel comfortable and relaxed while receiving the best in dental care. Please call us today to schedule an appointment.
By Russo Periodontics
February 3, 2025
Healthy gums are the foundation of a stunning smile. While much of the focus in oral care is placed on teeth, the role of gums in supporting and enhancing dental health is often overlooked. Periodontal health ensures that your teeth remain strong and secure, while also preventing issues like gum disease that can lead to tooth loss and aesthetic concerns.
Gum disease, or periodontitis, starts with inflammation caused by plaque buildup. Left untreated, this condition can progress to affect the underlying bone, leading to gum recession and loose teeth. Periodontal treatments such as scaling and root planing remove harmful bacteria and restore gum health, creating a stable foundation for a radiant smile.
Aesthetic concerns like uneven gum lines or excessive gum tissue can also detract from a smile’s appearance. Procedures like gum contouring reshape and balance the gum line, enhancing symmetry and complementing the natural beauty of your teeth. Periodontists use precise techniques to achieve results that look and feel natural.
Proper oral hygiene is the cornerstone of maintaining healthy gums. Brushing, flossing, and regular dental check-ups remove plaque and reduce the risk of inflammation. For those prone to gum issues, specialized tools like interdental brushes or antimicrobial rinses provide additional protection. Periodontists often guide patients in creating personalized care routines to sustain optimal gum health.
Advancements in periodontal care, such as laser therapy, make treatments more comfortable and effective. These technologies minimize discomfort and recovery time, encouraging patients to address gum concerns without hesitation. Modern approaches focus on preserving as much natural tissue as possible while achieving long-lasting results.
Investing in gum health not only improves your smile’s aesthetics but also enhances overall well-being. Healthy gums contribute to better oral function, fresher breath, and a lower risk of systemic health issues linked to periodontal disease. Prioritize your gums, and enjoy the confidence that comes with a beautiful, healthy smile.
By Russo Periodontics
January 2, 2025
Dr. Russo is the Past President of the Southern Academy of Periodontology.
John Russo's Practice has been recognized as a top Sarasota Dentistry practice in 2021.
Congratulations to the entire team!
Dr. Russo is a member of the American Academy of Periodontology and on the Board of Trustees